Self-Paced Nice vs. Kind Transformation for $49.00
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Learn the four criteria to determine if you're experiencing genuine advocacy or destructive anger.
Identify the origins of your feelings of anger and how they manifest in your life.
Master the model of transitioning from destructive anger to recognizing authentic advocacy.
Set and maintain healthy boundaries, especially during conflicts.
Understand and replace covert contracts with authentic expectations.
Lean into situations with love and resolve conflicts constructively.
Stop "Emotion Shielding" and embrace vulnerability.
Thank you so much for everything! I loved how you had [the course] set up and I'm grateful for the things I learned!
Melissa
This class was very well thought out and put together. I'm so grateful for the insight I gained from this class. I especially loved how it was set up. Having virtual chats twice a week to make sure everyone is on the same page and to answer our questions was a great idea. Having a couple people to check in with each day and discuss the challenges and insights we are having was so helpful. Having the specific things we have to do each day was so helpful to help us remember what we're working on to give us more opportunities to practice and make these skills a habit in our lives. This class will be so helpful for so many people!
Pam Brown
Everything you are doing is so good and you are really changing lives. You for sure changed mine! Thank you.
Amanda