Counterfeit Emotions Blog
Which emotions create cycles of disconnection in your life? The counterfeits will take us down destructive cycles of disconnection. Stop being fooled by the counterfeits and step into your authentic self
Spring Cleaning for the Soul: Letting Go of Emotional Clutter
Mar 20, 2025
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We have once again reached spring. Mother Nature is shaking off the cold snow to welcome the warmth ...
A Teen's Guide to Complex Emotions
Oct 10, 2024
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Emotions color the human experience. Let’s run with this metaphor for a second and you’ll see what I...
Running Toward a Life Without Misery
Apr 19, 2024
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My high school friend group, made up of me, my cousin Vaughn and our buddies, was a fun bunch of thr...

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